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Join The Happy Menopause Course



Our Happy Menopause course aims to help you improve your menopause symptoms in just 28 days without medication.

Led by Senior Consultant Obstetrician and Gynaecologist Dr. Nitu Bajekal, this course offers expert insights into managing menopause symptoms and maintaining hormonal health. With Dr. Nitu's extensive clinical experience and practical advice, you'll gain the knowledge and tools to thrive during this significant life stage.

With 3 months access to all of your content, there is ample time to either join in with everyone else or take things at your own pace



In Just 28 Days You Can Have Relief From



Hot Flushes



Brain Fog



Night Sweats



Lack of Energy



Low Libido



Lack of Confidence



Vaginal Dryness



Exhaustion

Dr Nitu Bajekal

Featured Course Instructor

Dr Nitu Bajekal

Dr Nitu Bajekal

Dr. Nitu Bajekal is a Senior Consultant Obstetrician and Gynaecologist based in the UK, boasting over 35 years of clinical experience in reproductive and women's health. Renowned for her expertise and compassionate care, Dr. Nitu has dedicated her career to improving the health and well-being of women. She is also the co-author of "Living PCOS Free," a practical guide that empowers women to regain hormonal health and manage Polycystic Ovary Syndrome (PCOS) effectively. Her extensive knowledge and commitment to patient education make her a leading figure in the field of women's health.

First Step To Managing Menopause Symptoms

Learn all about managing menopause with Senior Consultant Gynaecologist Dr. Nitu Bajekal

tracey, student

Tracey

I went from being really active to getting out of bed and everything hurts. I had terrible fatigue, soreness, joint pains and heart palpitations; and I didn't want to do Hormone Replacement Therapy. Then I found The Happy Menopause Course. The content is great, Dr. Nitu is wonderful, The Happy Pear Recipes are so practical, so simple and so tasty (the Lemon Meringue Crunch bars are off the charts!). This course is the perfect way to support your body, move it more, and keep it healthy. I've adopted so many positive habits, and I went from feeling 48% to 110%."

Happy Menopause Course

Do you want to help manage your menopause symptoms and have:

  • Better Sleep
  • Improved Mental Clarity and Memory
  • Less Night Sweats
  • Increased Energy
  • Feeling Empowered and Self Confident

Meet Your Instructors

Our courses are led by industry experts across the fields of food, nutrition and health

Take Control Of Menopause

Learn how to manage menopause symptoms with video lessons and live events led by industry experts



Over 45 Lessons

That you can follow at your own pace. Covering all aspects of cooking, no matter what your experience level.



3 Live Interactive Masterclasses & Workshops

Where you can see exactly how it's done in real time, and get your questions and concerns answered by Dave and Steve.



Over 600 Delicious Plant Based Recipes

Easy to follow with full instructions and ingredients. So you never run out of ideas or new dished to try.

THE HAPPY MENOPAUSE COURSE STARTS IN

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Ready To Join The Happy Menopause Course?

Image of a person using the happy pear app on their phone

Our Happy Menopause course is a 28-day, medication-free program designed to help you ease and transform your menopause journey. Guided by a team of four distinguished doctors alongside nutritionists, neurologists, and other industry experts, you’ll discover practical strategies to reduce hot flashes, balance sleep, support mood, and restore vitality. At the heart of the course is Senior Consultant Obstetrician & Gynaecologist Dr. Nitu Bajekal, whose extensive clinical experience anchors each module with evidence-based advice. Together with our multidisciplinary panel, Dr. Nitu will equip you with the insights, tools, and confidence you need to flourish during this pivotal life stage.

This course offers expert insights into managing menopause symptoms and maintaining hormonal health. With Dr. Nitu's extensive clinical experience and practical advice, you'll gain the knowledge and tools to thrive during this significant life stage.


Image of a person using the happy pear app on their phone